Intuitive Health & Wellness
• Medical Intuitive • Plant Based Coaching
• Clinical & Holistic Nutritionist •
“Plants are the real medicine, plants keep you thriving on all levels in body, mind and soul.”
Intuitive Health & Wellness is here to empower you with all the tools it takes to be your best self, your healthiest self and your happiest self. With a specific focus on using plants as medicine with a plant based diet free of chemicals and toxins and tools to help heal past emotional trauma. Having a plant based nutritionist and medical intuitive in your corner empowering you with all the tools you will ever need is one of the best ways to achieve your goals quickly and efficiently. Book in for a reading or a coaching session today!
Plant Based Lifestyle
Living a life that is free of cruelty and full of luscious, living plant foods has been my goal for numerous year. We eat plant based and wouldn’t have it any other way. It is my goal to help others understand the beautiful, healthy benefits of fuelling your body with the most nutrient dense foods on the planet. Eating plant based foods that are wholesome and unprocessed is where you will get the most nutrients for your body. When you fill your body with healthy plant foods you prevent illnesses & disease, boost your immune system and you can start to heal your gut with the right protocols. Inflammation will be reduced or eliminated and aches, cramps, sore joints etc will subside.
When you switch to a plant based lifestyle other things will also start to shift on a soul level and you start to awaken to healing on all levels, body, mind and soul. Eating this way supports your body 100% .
If this is how you want to live your life, then get in contact and we can organise a personalised plan that fits right in with your life and daily activities. Coaching packages are available to get you on track to fulfilling your dream lifestyle.
Detoxification
Our body naturally detoxifies unwanted substances but sometimes there is an overload of these substances and its needs a helping hand. When actively detoxing via fasting, juicing or eating clean your body will clear out toxins and give your digestive system a break to heal and restore the rest of the body naturally. My goal is to set you up for success and to help shift your relationship with food into a more positive one. As a medical intuitive and holistic nutritionist I can help you on your detox & cleansing journey.
Workshops and Courses
At times I provide a range of different online workshops and in-person day workshops for children, parents and anyone who is interested in changing their life. There will also be specific workshops for mums and bubs as well as cleansing and detoxing for mums who are no longer breastfeeding. Our most popular workshops are our juicing and plant based recipe workshop which really show you how plants can enhance your daily life. Keep an eye out for new workshops coming up. Also subscribe to our email list for weekly updates.
Choose life, choose happiness, choose plants, to live in alignment with your highest path.
— Rebecca Tuck